Sweat, sculpt lean muscle, and tone in all the right places. HIIT ( high intensity interval training), full body strength circuits, and toning for the glutes using round resistance bands. Mats required or $5 Mat Rental Available Beginners welcome, all levels.
COVID-19 UPDATE: When you sign up for the class below, you will be taking it virtually via our Facebook BURN STUDIO LIVE members group. For more information, go to the COVID-19 Update page.