LEAN muscle makes the body smaller, more compact, and you burn more calories at rest. Shape your entire body with strength exercises designed to work every muscle group and change your body. Get a full body strength workout and work up a sweat.
Beginner friendly as modifications are shown. All levels welcome. MAT NOT REQUIRED. MAT SQUARES PROVIDED WHEN NEEDED.
COVID-19 UPDATE: When you sign up for the class below, you will be taking it virtually via our Facebook BURN STUDIO LIVE members group. For more information, go to the COVID-19 Update page.