BURN Strength

Back to classes
About this class

Series of full body strength excersises designed to work every muscle group.  Added plyometrics and HIIT ( high intensity interval) training for a sweat drenched session.  Leave feeling strong and powerful! MAT NOT REQUIRED. MAT SQUARES PROVIDED AS NEEDED.

Sign up now
About The Class

Series of full body strength excersises designed to work every muscle group. Added plyometrics and HIIT ( high intensity interval) training for a sweat drenched session. Leave feeling strong and powerful!

Class Difficulty
All Levels Welcome
  • Overall time
    30 40, 50 and 60 minute formats
  • Group size
    20
Ready for a new you?
We're here to help you!