Experience blocks of Vinyasa Yoga Flow sequences and sculpting with weights created to keep the heart rate up and burn fat. Sculpt and condition your entire body. You will leave feeling energized and amazing! Yoga MELT is done in a heated room. Begginers welcome. MAT REQUIRED. BRING OWN OR MAT RENTAL $5
Power yoga combined with athletic style movements and sequences designed to keep the heart rate up and burn more fat. Sculpt, tone, and cardio condition the entire body.