Get the best of both muscular endurance and strength with this class format. Create lean muscle as you experience ciucits that alternate between our signature BURN Barre m ethod in our barre studio and Boot Camp out in the main gym area. Look and FEEL stronger with this amazing power packed work out! Beginers Welcome. Modifications shown. MAT REQUIRED. BRING OWN OR MAT RENTAL $5
BURN Barre classes fuse pilates, yoga, cardio, and elements of strength excerices to deliver a results driven work out that will sculpt your entire body into amazing shape! See improvements in your posture, flexibility, overall strength, and balance. BURN Studio practices the Barre Above method safely in neutral spine. BURN Barre is Barre for all bodies and ages. No dance or barre experience necessary and classes are very minimal to no impact.